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Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

What Happens When

What Happens When

Hi, I am a Text Box, double click to edit me!

Its exhausting to watch your self confidence dip and your energy fade, all whilst trying to manage a million other things in your life. The cycles you are in leave you feeling drained, disconnected and wondering if change is even possible for you?

Nancy's Story...

"Words will never be enough to express my gratitude; if you’re looking for a PT, a personal cheerleader, a support network, or just someone to allow you to be your authentic self while improving your fitness, choose 555 Fitness. Not only will you flourish in the gym and your training will improve, but your outlook on life will change; you’ll learn to love yourself which is something we tend to take for granted."

 Workout Plans

Personalised workout plans that will be completely tailored to you and your goals 

Nutrition Coaching

We don't do over restriction at 555. An approach to nutrition personalised to you, after a discussion of our goal together

Mental Well-being

Setting achievable goals and nailing them on repeat does wonders for your mental space, paired with practices of mental clarity and mindfulness

Our 5 Pillars to Success...

Self-worth and Self-talk

Are you striving for change for the right reasons? You'd be surprised the vast impact this has on your ability to see physique development

Why 555 Fitness?

Gut Health

Let's dive into the world of gut health and how important it is to nail along side your fitness

Let's Change Your Life Today

It’s time to stop contemplating and envisioning your dream lifestyle and time to harness your power and make it your reality - click below to receive 5 emails full of information and tips from your future coach about workouts, nutrition, 555 fitness and how it can change your life!

"I've lost 2 stone and going strong!"

2 inches of glute growth in just 8 weeks

"I want to see serious glute growth this summer"

Nina’s dedication to the program paid off big time. In just 8 weeks, her glutes grew an extra 3 inches. She worked hard, remained consistent, and embraced the process and fully trusted in me as her coach

"PCOS stopped me from achieving my dream body for years"

Katherine was struggling with PCOS and the frustration of not seeing results despite her efforts. With a focus on sustainable nutrition and training, she’s started to manage her PCOS symptoms and is now seeing consistent fat loss and reduced flare ups. This is proof that your body can thrive when you nourish it the right way

"I want to achieve pull ups by this time next year"

Chloe set her sights on a challenge: pull-ups! So her programming was tailored around this goal from the very beginning. After consistent, hard work, she’s now achieving 5 bodyweight pull-ups and this will only continue to increase with the commitment she has shown to her entire coaching program!

"I couldn't even sit up without help" 

Deb went from unable to sit herself up without help to now barbell squatting with confidence! This transformation isn’t just about strength—it’s about the empowerment that comes with trusting and listening to your body

"I undid years of damage to my female cycle"

Lily was in her 40s when she came to me and believed she no longer got periods. She had spent years yo-yo dieting and over-restricting her food but after working together, she got her period back! This isn’t just a physical win; it’s a true sign of her body healing and coming back into balance

Overcoming fear of weight gain and eating more

Developing a toned and chiselled upper body and now able to do unassisted pull ups 

Nailling fitness goals to improve overall health and seeing the physique changes alongside 

Client Wins

And Some More...

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Hi, I am a Text Box, double click to edit me!

Testimonial 2

"Can we take a moment to appreciate the fact I havent had any negative feelings towards myself about my weight since training with you. I honestly feel like a different person, I have a new found confidence thanks to you"

Testimonial 3

"I love my sessions anyway but an extra thank you [after our online check in] because your energy is just so nice to be around I feel like this is the happiest I've been this week. You're like a ray of sunshine!'

Testimonial 4

"I found this type of coaching to be amazing! I was looking for motivation and nutrititon guidence and it was inspiring and very clear. You made me feel like I am not alone, it felt super inclusive! Fern's bubbly energy and character is captivating!"

Testimonial 5

"Fern is freaking amazing and thanks to her skill, I might actually just be falling in love with strength training!" 

Testimonial 1

"She doubles up as my number 1 hype girl AND my trainer. Shoutout to Fern for putting up with me but also making me laugh to the point where I'm going to wet myself! All credits for the muscles goes to her"

Our Clients Say...

A little about me as a Coach

My name is Fern, and I am an online coach specialising in fitness, nutrition, lifestyle and overall well-being. I have been a Personal Trainer since 2020 and an online coach since 2022. I work largely with women, however, have experience coaching all kinds of individuals. I’ve studied Sport and Exercise Science, Sport Business, Nutrition, Pilates, and more, however, I truly believe that what has shaped me into the Coach I am today, is my own personal growth with self-worth, self-image and gratitude for the life I live.
 

Privacy Policy
At 555 Fitness, we respect your privacy. Any personal information you provide is used solely for the purpose of delivering our online coaching services, including workout plans, nutrition plans, and mental wellbeing guidance. We do not share your personal information with third parties without your consent. For more details, please read our full Privacy Policy.
Terms and Conditions
By using 555 Fitness services, you agree to comply with our Terms and Conditions, which outline the use of our coaching programs, including workout and nutrition plans. Please review them carefully before accessing our services
Disclaimer
The coaching services provided by 555 Fitness are not intended as a substitute for medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before beginning any new fitness, nutrition, or mental wellbeing program. Results may vary based on individual effort, dedication, and circumstances.
Refund Policy
No refunds will be provided except in extenuating circumstances such as serious illness. It is the responsibility of the consumer to fully understand what they are signing up for before committing to any coaching services. While there is no minimum commitment required for online coaching, a minimum of 3 months is recommended to allow adequate time for meaningful results.

Copyright © 2025 - 555 Fitness..

Since 2025.

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CONTACT US

Email
hello@555fitness.co.uk

Whatsapp
+44 7828473474

What Happens When

What Happens When